Approximately 25% of American adults feel they have to choose between mental health care and daily necessities. Many state cost and insurance coverage as a major concern. In recent years, online counseling has sought to bridge this gap.

In this article, you'll discover five physical and financial advantages of remote counseling services.

1. Convenient and Flexible

The first benefit of remote therapy is that it offers convenient schedule flexibility. Many people have to pause their therapy when they go on vacation or travel for work. The availability of telepsychiatry makes it so you you don't have to cancel sessions. This helps you get maximum benefit from treatment.

The lack of a commute makes it possible for counselors to fit you in at the last minute if a session becomes available. One Telemed uses HIPAA approved platforms to keep your sensitive information safe.

2. Provides Lower-Stakes Counseling

About 18% of all US adults suffer from a mild to moderate mental, behavioral, or emotional disorder. A little less than half of that number receive counseling. For some, talking to a professional about mental health still holds a stigma. This varies with ethnic, cultural, and societal practices. For example, men seek treatment less often than women.

Remote therapy reduces the anxiety people have about seeing a counselor. Clients can connect with someone and talk from the comfort of their own home. 

3. Therapists Have a Wider Reach

Within the state bounds, therapists and clients alike have broader access with counseling services. Therapists are able to increase their clientele with remote services. People seeking counseling can find a therapist even if they are is outside of a reasonable commuting distance.

Some states allow counseling services across state lines but this can have legal consequences. The rules vary with each state's licensure board and is recommended that the therapist reach out to the board directly.

4. Online Counseling Services Offer Accessibility for the Impaired 

Mental health issues often occur with other disorders such as PTSD, substance abuse, medical diagnoses, and physical disabilities. For wheelchair or home-bound individuals, online counseling offers essential care for maintaining well-being. Vulnerable parties, such as those undergoing treatment for cancer, have a safer option to talk to a mental health professional.

During the uncertain times of the pandemic, it also offers a safe option for those that may be sick or are physical-distancing.

5. Provides an Affordable Option

Many insurance providers cover the cost of therapy and counseling services. US adults living below the poverty line are more susceptible to high medical costs, illness, and mental illness. In fact, adults living below the poverty line are

more likely to suffer from serious mental illness that those living above.

Medicare covers telehealth services for individuals seeking psychotherapy. It covers virtual check-ins and e-visits for substance abuse disorders and other co-occurring mental health concerns. The individual cost may vary based on the doctor, facility, and treatment options. This makes therapy accessible to everyone, eliminating the need for choosing between daily needs and health.

Matters of Mental Health

When you are suffering with mental health concerns it is vital that you seek counseling services. Online therapy gives you the freedom to choose the therapist you like regardless of your location. It's a convenient and affordable option that benefits both parties. Talking to someone about your emotional, behavioral, or mental concerns is essential for promoting a fulfilling and healthy life.

Communicate with a mental health professional today from the comfort of your own home.